PRIVATE yoga classes
Private Yoga Classes South East London
Bring the Room of Rest into your home. A private yoga class, nidra or sound therapy session tailored to your specific needs and worked into your existing schedule. Available to you online or in-person.
Use these sessions to get comfortable with yoga, deepen your own practice, relieve symptoms of burn out, work through injuries or become more flexible and mobile.
Benefits of a private yoga class:
A tailored class to help you get the most out of your practice.
Specific modifications of poses tailored to your needs.
Get comfortable with the practice before entering a class environment.
Work on practical techniques that you can use in everyday life to help reduce stress.
Have a dedicated teacher to answer your questions and work with you on your goals.
See the options below for online (worldwide) and in-person Yoga Classes(South East London).
Feel free to contact me directly via email for further information.