Private Yoga Classes South East London

Bring the Room of Rest into your home.  A private yoga class, nidra or sound therapy session tailored to your specific needs and worked into your existing schedule.  Available to you online or in-person. 

 

Use these sessions to get comfortable with yoga, deepen your own practice, relieve symptoms of burn out, work through injuries or become more flexible and mobile.

 

Benefits of a private yoga class:

 

• A tailored class to help you get the most out of your practice.

• Specific modifications of poses tailored to your needs.

• Get comfortable with the practice before entering a class environment.

• Work on practical techniques that you can use in everyday life to help reduce stress.

• Have a dedicated teacher to answer your questions and work with you on your goals. 

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See the options below for online (worldwide) and in-person Yoga Classes(South East London).

 

Feel free to contact me directly via email for further information.