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Online Courses

Online courses are a lovely way to experience yoga at your own pace and in the comfort of your home.

You will be able to track your results, ask questions and have access to the content for a lifetime.

Rest Radio

Take the Room of Rest everywhere you go.


Listen to a Yoga nidra, practice a breathing technique, audio yoga class, or listen to a yoga talk.

Talks are free for all users, and subscriptions are available for yoga nidra and audio classes.

Private Yoga Online 

Bring the Room of Rest into your home.  A private yoga class tailored to your specific needs and worked into your existing schedule.  


Use these sessions to get comfortable with yoga, deepen your practice, relieve burnout symptoms, work through injuries, or become more flexible and mobile.

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