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Welcome to the Room of Rest Youtube channel.  Here you can access short yoga videos that are 20 minutes or less.  SUBSCRIBE to the channel to get notified when new content is uploaded.
 

 

 

 

 

 

Yoga recordings available:

  • 10-minute yoga videos

  • Yoga Nidra | NSDR (Non-Sleep Deep Rest)

  • Meditations

 
Free unlimited use for everyone.

Mindfulness Meditation | 8 Minutes
08:21
Grounding Meditation | 10 Minutes
13:45
Mindfulness Meditation | 8 Minutes
08:01
Confidence Meditation | 10 Minutes
10:11
Energy Boost Meditation | 5 Minutes
04:41
Calming Meditation | 10 Minutes
09:29
Gratitude Meditation | 8 Minutes
08:41
Grounding Meditation | 10 Minutes
11:56
Yoga for Self Love | 15 Minutes
14:23
Gentle Yoga | 14 Minutes
13:32
Grounding Yoga | 10 Minutes
11:34
Gratitude Yoga | 10 Minutes
11:52
Morning Yoga | 15 Minutes
14:23
Yoga for Confidence | 10 Minutes
12:56
Mindful Yoga | 15 Minutes
15:38
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